Jackfruit and pineapple tacos | Our Recipes

Jackfruit and pineapple tacos | Our Recipes

www.doctorsfornutrition.org

These colourful fruity tacos combine savoury and sweet flavours with a delicious juicy texture

View full recipe on www.doctorsfornutrition.org

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Cooking tools:

  • Grill pan
  • Citrus press
  • Pepper mill
  • Grater
  • Colander
  • Can opener
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Fork
  • Spatula
  • Stove

Ingredients

  • 2 medium red onions, sliced
  • 2 x 400g tins jackfruit in brine
  • 1 x 125g can black beans
  • 2 limes, juiced
  • 1 tbsp paprika
  • 1 tbsp ground cumin
  • 1 pineapple, cut into 1cm thick rings
  • 2 cups cabbage, finely shredded
  • 2 carrots, grated
  • Handful of fresh coriander
  • 1 small avocado
  • Nutritional yeast
  • Cracked pepper
  • 12 small corn tortillas (ensure they are at least 95% corn)

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