Chicken tikka fried rice recipe

Chicken tikka fried rice recipe

www.sainsburysmagazine.co.uk

Perk up your midweek meals with our speedy chicken tikka fried rice

View full recipe on www.sainsburysmagazine.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sainsburysmagazine.co.uk.

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Cooking tools:

  • Skillet
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Stove
  • Serving bowl

Ingredients

  • 1 medium onion, sliced thinly
  • 1 tbsp vegetable oil
  • ½-1 tbsp medium curry powder (according to taste)
  • 2 medium carrots, grated coarsely
  • 150g frozen peas
  • 250g pre-cooked wholegrain rice
  • 1 x 160g pack ready-to- eat chicken tikka breast slices, chopped
  • ½ cucumber
  • 100g low fat natural yogurt
  • ½ tbsp chopped mint (or ½ tsp dried)

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