Sardine, Lemon & Green Lentil Salad With Olive & Oregano Flatbread - Cuisine Magazine - From New Zea
Sardines are not for everyone, but for those of us who love them this is a great dinner salad. Substitute tuna or shredded chicken if you prefer. Sardines can v
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.cuisine.co.nz.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Saucepan
- Colander
- Skillet
- Oven
- Baking sheet
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Grater
- Can opener
- Serving bowl
- Fork
- Wooden spoon
- Kitchen towel
Ingredients
- 1 small red onion or 2 shallots, very finely chopped
- 2 tablespoons wine vinegar or lemon juice
- 1 teaspoon mustard (Dijon or wholegrain)
- 1 teaspoon salt
- 4 tablespoons extra virgin olive oil
- ½ cup/125g French green lentils
- 100g whole almonds
- 1 lemon
- 250g carrots, halved if small, cut in chunky batons if large
- ½ teaspoon dried oregano
- olive oil for drizzling
- 250g green beans, halved
- 2 cups flat-leafed parsley, roughly chopped
- 2-3 cans sardines (approx. 300g total), drained
- olive & oregano flatbread, to serve ( see recipe )
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Lentils and Greens with a Lemony Vinaigrette Recipe
wellbeing.com.au
Grilled Sardines with Red Onion and Celery
sabato.co.nz
Orange Sardines Salad
cloverleaf.ca
Sardine Salad
nutrivore.com
Sardine Salad with Almonds
readersdigest.ca
Lentil Salad with Lemon and Fresh Herbs
forksoverknives.com
Mediterranean Grilled Sardine Salad
coolinarco.com
Greek Salad with Lemon Oregano Lentils Recipe - (4.5/5)
keyingredient.com