Essential Good Food

Essential Good Food

essentialgoodfood.com

Essential Good Food recipes

Keywords

  • Essential Good Food
  • New Good Food
  • food
  • organic
  • natural food
  • Margaret Wittenberg
View full recipe on essentialgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.

Share this recipe:

Cooking tools:

  • Muffin tin
  • Oven
  • Sifter
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Muffin liner
  • Cooling rack
  • Kitchen timer

Ingredients

  • 1 2/3 cups whole wheat or whole spelt flour
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1/2 cup wheat bran
  • 3 tablespoons canola oil
  • 3 tablespoons honey or barley malt syrup
  • 3/4 cup almond milk (see recipe under "Beverages") or substitute unsweetened soymilk or regular dairy-based milk
  • 3.4 cups sourdough starter
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon orange extract
  • 1 beaten egg or equivalent with Ener-G™ Egg Replacer*

More Like This