Essential Good Food
Essential Good Food recipes
Keywords
- Essential Good Food
- New Good Food
- food
- organic
- natural food
- Margaret Wittenberg
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialgoodfood.com.
Cooking tools:
- Muffin tin
- Oven
- Sifter
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Muffin liner
- Cooling rack
- Kitchen timer
Ingredients
- 1 2/3 cups whole wheat or whole spelt flour
- 1/2 teaspoon sea salt
- 1 teaspoon baking soda
- 1/2 cup wheat bran
- 3 tablespoons canola oil
- 3 tablespoons honey or barley malt syrup
- 3/4 cup almond milk (see recipe under "Beverages") or substitute unsweetened soymilk or regular dairy-based milk
- 3.4 cups sourdough starter
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon orange extract
- 1 beaten egg or equivalent with Ener-G™ Egg Replacer*
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