Mediterranean Quinoa Salad - Easy Vegan Meal Plan
Packed with quinoa, chickpeas, cucumber, and zesty lemon dressing, this Mediterranean Quinoa Salad is fresh, flavorful, and perfect for quick meals or potlucks! 🌿🥗 [30 min, Vegan, Gluten-Free]
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.easyveganmealplan.com.
Ingredients
- 1 cup(s) quinoa (rinsed)
- 2 cup(s) water
- 1 can(s) (15oz/ 425g) chickpeas (drained and rinsed)
- 2 cup(s) cucumber (diced)
- 1 cup(s) red bell pepper (diced)
- 1 cup(s) cherry tomatoes (halved)
- ⅓ cup(s) fresh parsley (roughly chopped)
- ⅓ cup(s) fresh basil (roughly chopped)
- ¼ cup(s) green onion (thinly sliced)
- ¼ cup(s) roasted almonds (roughly chopped (or sunflower seeds/pepitas for nut-free option))
- ¼ cup(s) vegan feta (crumbled (optional))
- 3 tablespoon(s) olive oil
- 3 tablespoon(s) lemon juice
- 1 tablespoon(s) red wine vinegar
- 1 teaspoon(s) Dijon mustard
- 1 teaspoon(s) maple syrup or agave
- 1 clove(s) garlic (minced or grated)
- Salt & pepper (to taste)
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