Victor's Creamy Cauliflower Soup | DrFuhrman.com

Name: Victor's Creamy Cauliflower Soup | DrFuhrman.com
Ingredients: 6 stalks celery, chopped; 1 large onion, diced; 6 cloves garlic, chopped; 2 teaspoons dry thyme; 1 teaspoon smoked paprika; 8 cups no-salt-added or low sodium vegetable broth; 1 large head cauliflower, cut into florets; 15 ounces light canned coconut milk; 1 head garlic, roasted (see note); 1/2 cup raw cashews; 2 tablespoons hemp seeds; 1 cup water; 1 1/2 cups or 1 (15 ounce) can no-salt-added or low sodium cannellini or other white beans; 1 bunch kale, tough stems removed, chopped; 1/2 cup chopped parsley; 1 lemon, juiced

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6 stalks celery, chopped 1 large onion, diced 6 cloves garlic, chopped 2 teaspoons dry thyme 1 teaspoon smoked paprika 8 cups no-salt-added or low sodium

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Ingredients

6 stalks celery, chopped
1 large onion, diced
6 cloves garlic, chopped
2 teaspoons dry thyme
1 teaspoon smoked paprika
8 cups no-salt-added or low sodium vegetable broth
1 large head cauliflower, cut into florets
15 ounces light canned coconut milk
1 head garlic, roasted (see note)
1/2 cup raw cashews
2 tablespoons hemp seeds
1 cup water
1 1/2 cups or 1 (15 ounce) can no-salt-added or low sodium cannellini or other white beans
1 bunch kale, tough stems removed, chopped
1/2 cup chopped parsley
1 lemon, juiced