Slow-Cooked Pumpkin & Lentil Soup - WellBeing Magazine

Slow-Cooked Pumpkin & Lentil Soup - WellBeing Magazine

www.wellbeing.com.au

This nourishing soup will provide you with your daily dose of beta-carotene, which converts into vitamin A in the body to support eye health and good vision. Be

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Ingredients

  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • Pinch chilli flakes
  • 2 tbsp olive oil
  • 500g carrots, diced
  • 500g pumpkin, diced
  • ¾ cup red lentils
  • 1L vegetable stock
  • ½ cup coconut milk
  • 1 onion, finely chop
  • 3 cloves garlic, minced
  • Pinch sea salt & pepper

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