Probiotic Pumpkin Hummus

Probiotic Pumpkin Hummus

lifewaykefir.com

Our probiotic pumpkin hummus adds a seasonal touch! Pair this new hummus combination with pita chips or fresh vegetables for a balanced, high fiber snack!

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Ingredients

  • 1/2 cup Lowfat Plain Kefir
  • 1/2 cup pumpkin puree
  • 1 tsp apple cider vinegar
  • 1 can chickpeas
  • 1/2 tsp garlic powder (more for taste)
  • 2 tbsp nutritional yeast
  • 1/2 tsp salt (more for taste)
  • 1/2 tsp dried thyme
  • 1/2 tsp turmeric powder

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