Easy Chilli Con Carne - Recipes - Healthier Families
This classic chilli is packed with flavour. It also freezes well, so is perfect for batch-cooking.
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Cooking tools:
- Kitchen scale
- Saucepan
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Colander
- Can opener
- Wooden spoon
- Stove
- Pot
- Plate
Ingredients
- 300g extra-lean minced beef
- 1 large onion, finely chopped
- 2 garlic cloves, finely chopped
- 400g chopped tomatoes
- 2 tablespoons tomato purée
- 2 teaspoons chilli powder
- 1 teaspoon ground cumin
- 1 red pepper, deseeded and chopped
- 2 handfuls of cup or button mushrooms, sliced
- 410g red kidney beans, drained
- 150ml reduced-salt vegetable or chicken stock
- 300g easy-cook white or brown rice
- 1 pinch ground black pepper
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