Daube Provençale Recipe with step by step instructions and photos

Ingredients

• 2 - 2½ lb Stewing Steak or Braising Steak (Beef Shank)
• 3 tablespoons onions
• 3 tablespoons olive oil
• 1 pint red wine
• ¾ pint water
• 4 medium tomatoes
• 4 cloves garlic
• 2 orange
• 2 sprigs thyme
• 2 sprigs rosemary
• 2 sprigs parsley
• salt and pepper
• 3 medium carrots (optional)
• 12 - 15 green olives (stoned)
• 12 - 15 black olives (stoned)