Flahavan’s Savoury Muffins with Courgette, Red Pepper & Feta Cheese

Flahavan’s Savoury Muffins with Courgette, Red Pepper & Feta Cheese

www.flahavans.ie

Ideal lunch-box fillers or picnic treats, these scrumptious muffins are honestly worth the effort!

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Ingredients

  • 100g Flahavan’s Organic Porridge Oats
  • 120g plain flour
  • 30g/4 tablespoons of Good4U Vitamin Boost Milled Seeds Breakfast Boost
  • 3 teaspoons of baking powder
  • 350ml buttermilk or sour milk
  • 1 egg
  • ½ red pepper, diced
  • 125g/ ½ medium courgette, coarsely grated
  • ½ small onion, finely diced
  • 75g feta cheese, crumbled
  • Salt and freshly ground pepper

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