Chili-spiced squash soup

Chili-spiced squash soup

www.besthealthmag.ca

This golden, velvet-textured soup is very satisfying and perfect for a warm light lunch on a chilly day. Green apple adds a sweet-sour tang to the flavour, with added zip from chili peppers, and the...

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Ingredients

  • 2 slices whole wheat bread
  • 90 g pepperoni sausage (diced)
  • 1 large onion (chopped)
  • 1 butternut squash or small pumpkin (peeled, deseeded and chopped)
  • 1 green apple (peeled, cored and chopped)
  • 1 garlic clove (crushed)
  • 1 sprig fresh thyme (or 1⁄2 teaspoon dried thyme)
  • 1/2 tsp chili flakes
  • 2 1/2 cups diluted salt-reduced or homemade chicken stock

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