Tuna and Bean Couscous Cakes - Ainsley Harriott
Tuna and Bean Couscous Cakes These tuna and bean couscous cakes are simple, healthy and use just a few store cupboard staples.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.
Ingredients
- 1 x packet Ainsley Harriott Couscous
- 1 x 400g tin of white beans (cannelloni, butter beans or haricot)
- 1 small red onion
- 1 clove of garlic
- Small handful of fresh parsley
- 1 x 145g tin tuna
- Salt and pepper
- 50g frozen sweetcorn
- Cooking spray
- To serve, yoghurt and herb dip or tartar sauce
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