Quinoa Burgers | Blue Jean Chef - Meredith Laurence

Ingredients

• 1 cup quinoa (red, white or multi-colored)
• 1½ cups water
• 1 teaspoon salt
• freshly ground black pepper
• 1½ cups rolled oats OR whole-wheat breadcrumbs
• 3 eggs (lightly beaten)
• ¼ cup minced white onion
• ½ cup crumbled feta cheese
• ¼ cup chopped fresh chives
• salt
• vegetable or canola oil
• 4 whole-wheat hamburger buns
• 4 arugula
• 4 slices tomato (sliced)
• 1 cup cucumber (finely diced)
• 1 cup Greek yogurt
• 2 tsp lemon juice
• ¼ tsp salt
• 1 tbsp fresh dill (chopped)
• 1 tbsp olive oil