Chickpea Burgers | Blue Jean Chef - Meredith Laurence
These chickpea burgers are packed with protein and full of flavor. The whipped feta spread adds a bright burst of flavor too.
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Ingredients
- Olive oil
- 5 ounces cremini mushrooms (chopped)
- 1 carrot (grated)
- 2 scallions (minced)
- ½ teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- Freshly ground black pepper
- 1½ cups cooked chickpeas (14-ounce can)
- ⅓ cup breadcrumbs
- 2 tablespoons mayonnaise or tahini
- 1 egg
- Naan bread (flat rolls, pita bread or hamburger buns)
- Lettuce leaves
- Tomato slices
- 4 ounces feta cheese
- 1 teaspoon olive oil
- ¼ cup Greek yogurt (or sour cream)
- Juice from ½ lemon
- 1 teaspoon chopped fresh parsley
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