Cauliflower Korma - mds.CulinaryMedicine.org
This Cauliflower Korma dish is a great combination of soft curry spices, subtle aromatics, and just a bit of spice. Makes great leftovers and freezes well.
Ingredients
- 4 tsp Olive oil
- 1 head large (6-7 inch dia.) Cauliflower, raw (about 1 lb) (broken up into 1 inch flowerets)
- 2 clove Garlic, raw (finely minced)
- 1 Tbsp Ginger root, raw (finely minced)
- 6 ounce Cashews (raw)
- 2 medium White or yellow onions (thinly sliced)
- 1/2 tsp ground Ground cardamom
- 1/2 tsp Ground cloves
- 1/2 tsp ground Black pepper
- 1 tsp Garam masala
- 1/2 tsp Ground cinnamon
- 1 tsp Paprika (hot paprika optional)
- 2 Tbsp No salt added tomato paste
- 1/2 cup Lite Coconut Milk
- 1/4 tsp Salt
- 1/2 cup Coriander (cilantro) leaves, raw
- 2 Tbsp Fresh mint
- 4 Tbsp Nonfat Greek Yogurt
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