Foryoueats: Creamy Miso Pumpkin Soup

Ingredients

• 1.2kg (2.8 lb) butternut pumpkin/squash
• 2 tbsp vegetable oil
• 1 head of garlic, sliced in half across the cloves
• 1 red onion, cut into wedges
• 3 cups chicken stock (you can also substitute vegetable stock)
• 2 tbsp shiro miso*
• 4 tsp coconut cream, to serve (optional)
• black sesame seeds, to serve
• sichimi togarashi*, to serve
• sea salt
• Miso grilled cheese toast:
• 3 tbsp softened butter
• 1 tbsp shiro miso*
• 4 slices bread
• ½ cup grated cheese