Black Forest Gateau Smoothie — V30

Ingredients

• 160g/1 cup frozen berries of your choice
• 1 very ripe banana
• 1 tsp nut butter of your choice (optional)
• 1 tbsp raw cacao powder
• 2 Medjool dates, stones removed
• 325ml/1½ cups plant milk of your choice
• Healthy optional (!) extras (you might need to add a little more plant milk if adding any (or all) of these):
• Switch out half a cup of the berries for half a cup of frozen peas
• ½ tsp ground turmeric and pinch black pepper
• 1 lump frozen spinach
• 3cm cube fresh beetroot
• 1 sprig broccoli
• 1 tbsp ground flaxseed
• 1 tbsp buckwheat flakes
• 1 tbsp lemon juice
• 1 tbsp dessicated coconut