Prawn fried rice - Good Food Middle East

Ingredients

• 250g long-grain brown rice
• 150g frozen peas
• 100g mangetout
• 1½ tbsp rapeseed oil
• 1 onion, finely chopped
• 2 garlic cloves, crushed
• thumb-sized piece of ginger, finely grated
• 150g raw king prawns
• 3 medium eggs, beaten
• 2 tsp sesame seeds
• 1 tbsp low-salt soy sauce
• ½ tbsp rice or white wine vinegar
• 4 spring onions, trimmed and sliced