Heart Healthy Black Bean Stuffed Peppers
Black beans and brown rice pack a high-fiber punch in this deliciously savory stuffed pepper recipe. Shredded cheddar cheese and a medley of fresh vegetables create the base of the heart-healthy...
Ingredients
- 2 cups cooked brown rice
- 1/2 cup diced zucchini
- 1 cup black beans, rinsed and drained
- 1/4 cup chopped celery
- 1/2 cup corn
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 3/4 cup shredded low-fat cheddar cheese
- 1 3/4 cups no salt added tomato sauce
- 1 tsp chili powder
- 1/4 tsp salt
- Cayenne pepper, to taste
- 4 bell peppers
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