Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Quinoa Tabbouleh with lemon, tomatoes, and herbs—healthy and refreshing, perfect for summer! By holistic nutritionist Barbara Karafokas.

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Ingredients

  • 1 cup quinoa
  • 11⁄4 cups low-sodium vegetable broth
  • 6 tablespoons lemon juice, divided
  • 2 cups halved cherry tomatoes
  • Sea salt and freshly ground black pepper
  • 2 cups finely chopped cucumber (about 1⁄2 medium seedless cucumber)
  • 3 green onions, finely chopped
  • 1 clove garlic, minced
  • 1⁄3 cup extra-virgin olive oil
  • 2 cups firmly packed fresh flat-leaf parsley, chopped
  • 1 cup firmly packed fresh mint leaves, shredded

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