Juicy Meatloaf – Haylie Pomroy

Ingredients

• 1 pound lean ground beef
• 2 egg whites
• 1/2 cup old-fashioned or rolled oats
• 1/4 cup plus 2 Tbls. sugar-free ketchup (or Homemade Sugar-Free Ketchup)
• 1/4 cup finely minced onion
• 1 tsp. sea salt
• 1/2 tsp. black pepper