Vegan Crab Cakes - Allergy Associates of La Crosse

Vegan Crab Cakes - Allergy Associates of La Crosse

lacrosseallergy.com

Vegan Crab Cakes Ingredients - 24 oz. young jackfruit canned in water, drain, rinse well, squeeze and pat dry, chop until it resembles lump crab meat - 2 Tbsp.

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Cooking tools:

  • Spice grinder
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Baking sheet
  • Parchment paper
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  • Refrigerator
  • Paper towel
  • Kitchen towel
  • Kitchen timer
  • Airtight container

Ingredients

  • 24 oz. young jackfruit canned in water, drain, rinse well, squeeze and pat dry, chop until it resembles lump crab meat
  • 2 Tbsp. flax seed, ground mixed with 6 Tbsp. water, let sit for ten minutes to thicken
  • 1 tsp. yellow mustard
  • 2 Tbsp. Old Bay Spice
  • 1 tsp. Worcestershire sauce
  • 2 cloves garlic, minced
  • 1 Tbsp. lemon juice
  • 3 Tbsp. chives, minced
  • ¼ cup cilantro, minced
  • 1 cup bread crumbs (gluten-free if desired)
  • Salt
  • pepper

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