Black bean soup with chunky raita - Good Food Middle East

Black bean soup with chunky raita - Good Food Middle East

www.bbcgoodfoodme.com

Rustle up this spice-rich soup and hearty raita for a tasty and speedy lunch. It’s also healthy, delivering four of your 5-a-day

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Ingredients

  • 1-1½ tsp cumin seeds
  • 2 tsp smoked paprika
  • 2 tsp ground coriander
  • 4 x 400g cans black beans
  • 400g can chopped tomatoes
  • 1 tbsp tomato purée
  • 1 tbsp vegetable bouillon powder
  • 3 large garlic cloves, finely grated
  • 2 small avocados, chopped
  • 200g cherry tomatoes, quartered, smaller ones halved
  • 2 spring onions, finely chopped
  • 2 tbsp lemon juice
  • 2 x 120g pots bio yogurt
  • 15g coriander, chopped, plus extra to serve

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