Whole-Wheat Spaghetti with Creamy Meat Sauce | Beyond Hunger

Ingredients

• 16 pn whole wheat spaghetti
• 2 Tbsp olive oil
• 1 C onion (chopped)
• 1/2 C carrot (1 medium, finely chopped)
• 1/2 C celery (2 stalks, finely chopped)
• 8 oz mushrooms (finely chopped)
• 1 Tbsp Garlic, minced (3 cloves)
• 1 lb lean ground beef (or turkey, ground chicken)
• 1 tsp dried Italian seasoning
• 2 diced tomatoes (14.5 oz cans, with liquid)
• 1/2 C low sodium chicken broth
• 1/4 C fat free evaporated milk
• 1/4 C Parmesan cheese (grated)
• Salt, as needed
• Pepper, as needed