Vegan Pineapple Fried Quinoa

Vegan Pineapple Fried Quinoa

www.dolesunshine.com

Vegan Pineapple Fried Quinoa A healthy dish and alternative to fried rice. Recipe Summary Prep Time 45 mins Total Time 45 mins Serves 6 Calories 190

View full recipe on www.dolesunshine.com

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Cooking tools:

  • Wok
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula

Ingredients

  • 1cup quinoa, uncooked
  • 2cups water
  • 1/3cup chopped fresh cilantro
  • 1/2teaspoon salt
  • 1tablespoon coconut oil
  • 1/2cup chopped red onion
  • 1teaspoon minced garlic
  • 3teaspoons minced fresh ginger
  • 1-1/2teaspoons red chili flakes
  • 3/4cup frozen peas
  • 1red bell pepper, diced
  • 1can (227 g.) DOLE® Tropical Gold Pineapple Chunks, drained

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