Feel Good Nutrition Butternut and Sweet potato Curry
Butternut and Sweet Potato Curry from Feel Good Nutrition – A flavorful, nutritious dinner recipe to boost energy and fight sugar cravings. Enjoy!
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
- Spoon
- Measuring spoon
- Measuring cup
- Can opener
- Pot
- Wooden spoon
Ingredients
- Red onion – 1 (approx 150g), peeled and cut into chunks
- Red chillies – 2–3 (adjust for more/less spicy), stalks removed and cut into three
- Fresh ginger – 50g, peeled and cut into thick coins
- Garlic – 2 cloves, peeled and halved
- Fresh turmeric – 15g, peeled and roughly chopped or 1tsp of ground turmeric
- Ground coriander – 1tsp
- Ground cinnamon – ½tsp
- Sea salt flakes – 1tsp, or to taste
- Coconut oil or vegetable oil – 2 x 15ml tablespoons
- Coconut milk – 1 x 400ml tin
- Vegetable stock – 350ml
- Tinned chopped tomatoes – 1 x 400g tin
- Sweet potatoes – 500g, peeled and cut into large bite-sized pieces
- Butternut squash – 1 (1-1.25kg), peeled, deseeded and cut into bite-sized pieces
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