Best Homemade Veggie Burgers

Best Homemade Veggie Burgers

healthyfamilyproject.com

These Healthy Homemade Veggie Burgers are loaded with oats, barley, veggies, and egg whites for a delicious veggie burger made right at home.

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Ingredients

  • 2 cups cooked pearled barley (or brown rice)
  • 2 1/2 cups old fashioned oats
  • 5-7 egg whites (adding more as necessary to bind)
  • 3 cloves garlic (minced)
  • ½ cup finely grated carrots
  • 2 celery stalks (thinly chopped)
  • 1/2 red onion (finely chopped)
  • 1 8 oz. can of sliced mushrooms (diced)
  • 2 Tbsp basil or other herbs (fresh if possible)
  • Salt
  • pepper
  • 2-3 tbsp milk (optional -see notes)
  • 1-2 Tbsp olive oil for cooking

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