Skate Wing Terrine with Citrus and Dried Cranberries

Ingredients

• 1 lb (500 g) of a skate wing cleaned on the bone
• 3 tablespoons (45 ml) of olive oil
• The zest of an orange
• 3 tablespoons (45 ml) unsweetened dried cranberries, chopped
• 1 tablespoon (15 ml) chopped parsley
• Salt and pepper from the mill