Mattar paneer recipe

Mattar paneer recipe

www.lovefood.com

This wholesome dish, known as mattar paneer (peas and Indian cheese paneer), is based on a simple onion-ginger-garlic masala cooked with softened tomatoes.

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Ingredients

  • 50 g black cardamom pods, seeds only (enough to provide 25g/0.8oz seeds)
  • 25 g cinnamon sticks, broken into pieces
  • 25 g whole black peppercorns
  • 10 g cumin seeds or shahi jeera
  • 2 large blades of mace
  • 7 g cloves (around 1 teaspoon)
  • 0.2 whole nutmeg
  • 1.8 oz black cardamom pods, seeds only (enough to provide 25g/0.8oz seeds)
  • 0.9 oz cinnamon sticks, broken into pieces
  • 0.9 oz whole black peppercorns
  • 0.4 oz cumin seeds or shahi jeera
  • 0.2 oz cloves (around 1 teaspoon)
  • 240 g paneer, cut into 2.5cm/1inch cubes
  • 500 ml sunflower oil, for deep-frying, plus 4 tablespoons
  • 1 tsp cumin seeds
  • 1 onion, finely sliced
  • 4 garlic cloves, finely chopped
  • 20 g root ginger, peeled and finely chopped
  • 0.2 tsp ground turmeric
  • 0.5 tsp Kashmiri chilli powder
  • 0.5 tsp garam masala
  • 4 tomatoes (about 300g/10.5oz), roughly chopped
  • 1 tsp tomato purée
  • 1 tsp caster sugar
  • 250 g fresh or frozen peas
  • 2 tbsp chopped coriander (cilantro)
  • 8.5 oz paneer, cut into 2.5cm/1inch cubes
  • 17.6 fl oz sunflower oil, for deep-frying, plus 4 tablespoons
  • 0.7 oz root ginger, peeled and finely chopped
  • 8.8 oz fresh or frozen peas
  • 2.1 cups sunflower oil, for deep-frying, plus 4 tablespoons

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