Chicken Tikka Masala - Elephant Atta | 50 years of natural goodness

Ingredients

• 3 tablespoons low-fat natural yogurt
• 6-8 crushed garlic cloves
• 2 teaspoons peeled and grated root ginger
• 1 teaspoon coarsely ground black pepper
• 1 teaspoon red chilli paste or 1/2 tsp hot chilli powder
• 450 g diced skinless chicken breasts
• 1 tablespoon rapeseed oil
• 1 teaspoon cumin seeds
• 1 medium chopped onion
• 1 tablespoon chopped fenugreek leaves
• 2 tablespoons tomato purée
• 1 teaspoon garam masala
• 1½ teaspoons cumin-coriander powder
• 2 tablespoons half-fat crème fraîche
• 1 tablespoon chopped coriander leaves