Buffalo Wing Kebabs with Avocado Ranch Dip Recipe

Buffalo Wing Kebabs with Avocado Ranch Dip Recipe

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Joy Bauer's Buffalo chicken and cauliflower skewers are great for hot wing lovers, saving 1,000 calories over the traditional version.

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Ingredients

  • 1 cup plain non-fat Greek-style yogurt
  • 1/2 cup diced avocado
  • 2 cloves garlic, minced
  • 2 teaspoon fresh dill, minced
  • 2 tablespoon fresh parsley, minced
  • 4 tablespoons chives, minced
  • 2 tablespoon fresh basil, minced
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/3 cup hot sauce, like Frank's Red Hot Original Sauce
  • 2 teaspoons unsalted butter, melted
  • 3/4 teaspoon ground paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 pound chicken breast tenders, cut into 2-inch cubes
  • 1 head cauliflower, cut into large 2-inch chunks

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