DAY 4 - 7 easy ways to detox without having to detox

DAY 4 - 7 easy ways to detox without having to detox

lunchladylou.com.au

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1/4 cup yoghurt (whole milk, greek or coconut)
  • 1 punnet of frozen blueberries (approx 1 cup)
  • OPTIONAL sweeteners: 1 date, 1 teaspoon raw honey or maple syrup

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