Mango Carrot Ginger Smoothie -

Name: Mango Carrot Ginger Smoothie -
Ingredients: 1 1/4 cup Mango Grassfed Kefir – Lactose Free; 1/2 cup frozen mango; 1/4 cup shredded carrots or baby carrots; 1/4 tsp. ginger powder or 1 inch fresh ginger root, peeled; 1/4 tsp. turmeric for added color and anti-inflammatory benefits; Optional for added sweetness: 1 pitted date, 1/2 a fresh or frozen banana, 1-2 drops of stevia, or 1 tsp. honey; Optional: add your favorite collagen peptides or 1/2 a scoop of vanilla protein powder if you want more protein

lifewaykefir.com

Our Mango Carrot Ginger Smoothie is a healthy morning smoothie recipe filled with fiber, protein, and probiotics from Lifeway Kefir.

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

1 1/4 cup Mango Grassfed Kefir – Lactose Free
1/2 cup frozen mango
1/4 cup shredded carrots or baby carrots
1/4 tsp. ginger powder or 1 inch fresh ginger root, peeled
1/4 tsp. turmeric for added color and anti-inflammatory benefits
Optional for added sweetness: 1 pitted date, 1/2 a fresh or frozen banana, 1-2 drops of stevia, or 1 tsp. honey
Optional: add your favorite collagen peptides or 1/2 a scoop of vanilla protein powder if you want more protein