Very berry smoothie | Second Nature Guides

Name: Very berry smoothie | Second Nature Guides
Ingredients: 200g plain natural or Greek yoghurt; 1 tbsp rolled oats; 1 tbsp milled flaxseed (optional); 1 handful baby spinach leaves; 1 small handful fresh or frozen fruit (e.g. stoned cherries, berries, kiwi, melon, pineapple); 100ml milk

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If you’re pressed for time in the mornings, you can whip up this quick berry smoothie to go. You really can’t taste the spinach – we promise!

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Ingredients

200g plain natural or Greek yoghurt
1 tbsp rolled oats
1 tbsp milled flaxseed (optional)
1 handful baby spinach leaves
1 small handful fresh or frozen fruit (e.g. stoned cherries, berries, kiwi, melon, pineapple)
100ml milk