Roasted Chicken and Arugula Salad | PCOS Meal Planner

Name: Roasted Chicken and Arugula Salad | PCOS Meal Planner
Total time: 54 min
Ingredients: 2 lb bone-in, skin-on chicken breast; 1 Tbsp salt-free all purpose seasoning (like Mrs. Dash or Salt-Free Spike seasoning); 1/4 cup balsamic vinegar; 1 clove garlic, minced or grated; 1 Tbsp dijon mustard; 1 Tbsp honey; 2 Tbsp olive oil; 1/2 tsp salt (optional); 1/4 tsp ground black pepper; 6 cups arugula; 1/2 small onion, thinly sliced (equivalent to 1/2 cup); 1/4 cup golden raisins

app.pcosmealplanner.com

Roasted Chicken and Arugula Salad. Try this budget-friendly dish for lunch or dinner this week. To minimize prep time, cook the chicken and make the dressing...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Ingredients

2 lb bone-in, skin-on chicken breast
1 Tbsp salt-free all purpose seasoning (like Mrs. Dash or Salt-Free Spike seasoning)
1/4 cup balsamic vinegar
1 clove garlic, minced or grated
1 Tbsp dijon mustard
1 Tbsp honey
2 Tbsp olive oil
1/2 tsp salt (optional)
1/4 tsp ground black pepper
6 cups arugula
1/2 small onion, thinly sliced (equivalent to 1/2 cup)
1/4 cup golden raisins