Smoky White Bean and Veggie Quesadillas

Name: Smoky White Bean and Veggie Quesadillas
Ingredients: 1 (15-ounce) can white beans, drained and rinsed; 1/4 cup minced red onion; 1/4 cup finely chopped celery; 1/4 cup safflower mayonnaise; 1 tablespoon minced pickled jalapeno (or a little more or less depending on how spicy you like it); 1/2 teaspoon garlic powder; 1/2 teaspoon chipotle powder; 1/2 teaspoon chili powder; 1/2 teaspoon sea salt; 1/4 teaspoon smoked paprika; 1/4 teaspoon freshly ground black pepper; 1 tablespoon olive oil; 2 bell peppers, any color or a combination, cut into strips; 1 white onion, thinly sliced; 8 ounces white mushrooms, sliced; 1 avocado, pitted; 1 teaspoon fresh lime juice; 4 brown rice tortillas, spelt tortillas, or sprouted-grain tortillas; 2 cups baby arugula; 1 cup halved cherry tomatoes

hayliepomroy.com

Ironically, the foods you crave the most may be the foods to which your body is most intolerant. When I was little, my body used to crave fat. I didn't know then that my body was craving fat because...

View full recipe on hayliepomroy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hayliepomroy.com.

Share this recipe:

Ingredients

1 (15-ounce) can white beans, drained and rinsed
1/4 cup minced red onion
1/4 cup finely chopped celery
1/4 cup safflower mayonnaise
1 tablespoon minced pickled jalapeno (or a little more or less depending on how spicy you like it)
1/2 teaspoon garlic powder
1/2 teaspoon chipotle powder
1/2 teaspoon chili powder
1/2 teaspoon sea salt
1/4 teaspoon smoked paprika
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
2 bell peppers, any color or a combination, cut into strips
1 white onion, thinly sliced
8 ounces white mushrooms, sliced
1 avocado, pitted
1 teaspoon fresh lime juice
4 brown rice tortillas, spelt tortillas, or sprouted-grain tortillas
2 cups baby arugula
1 cup halved cherry tomatoes