Vegetarian Chili Chowder - Alberta Pulse Growers

Ingredients

• 1/4 cup (60 mL) onion, chopped
• 1 Tbsp (15 mL) jalapeno pepper, finely diced (see tips)
• 1/4 cup (60 mL) celery, chopped
• 1 clove garlic, minced
• 2 tsp (10 mL) chili powder
• 1/2 tsp (2 mL) ground cumin
• 1/2 tsp (2 mL) smoked paprika
• 1 tsp (5 mL) dry mustard
• 1 cup (250 mL) no-salt-added diced tomatoes, undrained
• 1/2 cup (125 mL) no-salt-added tomato sauce
• 1 cup (250 mL) cooked or canned mixed beans, drained & rinsed
• 1 cup (250 mL) potatoes, diced
• 1/2 cup (125 mL) corn kernels
• 1/2 cup (125 mL) carrots, diced
• 1/2 cup (125 mL) low-sodium vegetable broth
• freshly ground pepper to taste
• 1/4 - 1/2 tsp (1/2 mL) Tabasco or other hot sauce (optional)