Vegetarian Chili Chowder - Mains Recipe

Ingredients

• 1/4 cup (60 ml) chopped onion
• 1 tbsp (15 ml) finely chopped jalapeño pepper
• 1/4 cup (60 ml) chopped celery
• 1/2 cup (125 ml) diced carrots
• 1 garlic clove, minced
• 1 tbsp (15 ml) canola oil
• 2 tbsp (10 ml) chili powder
• 1/2 tsp (2 ml) cumin
• 1/2 tsp (2 ml) smoked paprika
• 1 tsp (5 ml) mustard powder
• 1 cup (250 ml) no salt diced tomatoes with juice
• 1/2 cup (125 mL) no salt tomato sauce
• 1 cup (250 ml) canned mixed beans, rinsed and drained
• 1 cup (250 ml) diced potatoes
• 1/2 cup (125 ml) frozen corn kernels
• 1/2 cup (125 ml) low-sodium vegetable broth
• 1 tsp chipotle chili pepper
• 1/2 tsp (2 ml) ground black pepper
• Tabasco sauce to taste (optional)