Creamy Smoked Mackerel Pate - Rebalancing You
ENERGISE, RESTORE, NOURISH. I'm studying with the renowned Institute for Optimum Nutrition and will qualify next year. Until then, this is a place to inspire and share healthful information, tips,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rebalancingyou.com.
Ingredients
- 200 g smoked peppered mackerel
- 50g light cream cheese
- 1 tbsp natural yogurt
- Zest and juice of half a lemon
- 1 tbsp chopped herbs (such as parsley or chives)
- 1 tbsp olive oil and extra for drizzling.
- 1 heaped tsp creamed horseradish
- 1 spring onion (green part)
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