recipe details | Canola Oil. Good for Every Body!
Source: Nancy Hughes | Category: Entrees, Marinades, Heart-Smart Flank Steak wit
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Cooking tools:
- Grill
- Skillet
Ingredients
- flank steak 1 kg
- 1/2 cup light soy sauce
- 1/3 cup fresh lime juice
- 3 Tbsp balsamic vinegar
- 2 Tbsp granulated sugar
- 2 Tbsp canola oil, divided
- 1 tsp garlic powder
- 1/2 tsp dried pepper flakes
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