Bulgur Salad Recipe No Cook with #1 Fine Bulgur

Bulgur Salad Recipe No Cook with #1 Fine Bulgur

feelgoodfoodie.net

Bulgur salad made with #1 fine bulgur wheat, doesn't require cooking. It soaks up all the dressing and flavors of the cucumbers, tomatoes, and fresh mint.

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Ingredients

  • ¼ cup Cortas olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons Pomegranate molasses
  • 1 teaspoon oregano
  • 1 large garlic clove (grated)
  • black pepper
  • 1 cup fine #1 bulgur wheat
  • 2 ripe plum tomatoes (seeded diced)
  • 1 large cucumber (seeded and diced)
  • 1 cup parsley (chopped )
  • 3 green onions (trimmed and thinly sliced)
  • 2 tablespoons fresh mint (chopped )
  • 1 can chickpeas (rinsed and drained)

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