Bulgur Salad Recipe No Cook with #1 Fine Bulgur
Bulgur salad made with #1 fine bulgur wheat, doesn't require cooking. It soaks up all the dressing and flavors of the cucumbers, tomatoes, and fresh mint.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at feelgoodfoodie.net.
Ingredients
- ¼ cup Cortas olive oil
- 3 tablespoons lemon juice
- 2 teaspoons Pomegranate molasses
- 1 teaspoon oregano
- 1 large garlic clove (grated)
- black pepper
- 1 cup fine #1 bulgur wheat
- 2 ripe plum tomatoes (seeded diced)
- 1 large cucumber (seeded and diced)
- 1 cup parsley (chopped )
- 3 green onions (trimmed and thinly sliced)
- 2 tablespoons fresh mint (chopped )
- 1 can chickpeas (rinsed and drained)
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