BBQ Buffalo Wings | Hungry Girl

BBQ Buffalo Wings | Hungry Girl

www.hungry-girl.com

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Ingredients

  • 1/4 cup fat-free plain yogurt
  • 3 tbsp. Frank's RedHot Original Cayenne Pepper Sauce
  • 9 chicken wings, tips removed, drumettes and flats separated (see HG Tips below)
  • 1/4 cup BBQ sauce with 45 calories or less per 2-tbsp. serving
  • 1 tsp. crushed garlic

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