Cinc: Rhonda's Micronutrient Smoothie

Ingredients

• 8 large kale leaves
• 5 rainbow chard leaves with stems
• 3 cups baby spinach
• 2 medium to large carrots
• 1 tomato
• 1 large avocado
• 1 banana
• 1 apple
• 1 cup blueberries
• 1 tall shot glass of flaxseed
• 3 cups unsweetened flax milk