Chickpea Croquettes with Parsley & Tahini Dip | Canadian Living

Ingredients

• 2 cans chickpeas , rinsed and drained
• 1/2 cup chickpea flour or all-purpose flour
• 5 cloves garlic , coarsely chopped
• 1 onion , coarsely chopped
• 1/4 cup coarsely chopped fresh flat-leaf parsley
• 1/4 cup coarsely chopped fresh mint
• 4 teaspoons nutritional yeast
• 2 teaspoons grated lemon zest
• 2 teaspoons ground cumin
• 1/2 teaspoon baking powder
• salt and pepper
• 4 teaspoons olive oil
• Iron 11,2 mg
• Fibre 20 g
• Sodium 525 mg
• Sugars 13 g
• Protein 2 g
• Calories 665
• Total fat 32 g
• Cholesterol 0 mg
• Saturated fat 5 g
• Total carbohydrate 69 g