Crock Pot Pepper Steak & Onions Recipe - Food.com

Ingredients

• 2 lbs boneless beef chuck steaks
• 1 tablespoon olive oil
• salt and pepper
• 1 teaspoon minced garlic
• 3 tablespoons flour
• 1 cup beef broth
• 1/2 cup teriyaki sauce
• 4 tablespoons Worcestershire sauce
• 1/8 teaspoon red pepper flakes
• 1 yellow onion, sliced in rings
• 1 green pepper, julienned
• 1 red pepper, julienned
• 1 fresh tomato, diced
• 1 teaspoon brown sugar