Glazed Meat Loaf | Anita's Tried & Heart Healthy Recipes

Ingredients

• 28 ozs vegetarian baked beans, drained and reserve liquid
• 2 lbs ground chicken breast
• 1/2 c onions, chopped
• 1 whole egg, slightly beaten
• 1 1/2 c bread crumbs
• 1/2 c ketchup
• 1 tbsp parsley
• 2 tsps chili powder
• 1 tsp salt
• 1/4 tsp black pepper
• Basting Sauce:
• reserved liquid from beans
• 1 tbsp ketchup