Chickpea Curry Stew with Kale - Forks Over Knives
This starchy, slightly spicy Indian-inspired chickpea stew takes just 25 minutes to make—and you probably have most of the ingredients. Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 1 medium onion, finely chopped (1 cup)
- 1 Yukon gold potato, cut into ½-inch cubes (1 cup)
- 1 tablespoon curry powder
- 2 teaspoons garlic powder
- Dash cayenne pepper
- 2 cups chopped kale, with stems
- 1½ cups cooked chickpeas
- 1 cup unsweetened, unflavored plant-based milk
- ½ of a 15-oz. can diced tomatoes (¾ cup), undrained
- 2 tablespoons finely chopped cilantro
- 2 tablespoons lemon juice
- ½ teaspoon sea salt
- 1½ cups cooked brown rice, warmed
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