Rainbow open wrap | Jamie Oliver recipes

Rainbow open wrap | Jamie Oliver recipes

www.jamieoliver.com

Packed with a massive four of our 5-a-day, this quick and easy wrap recipe is super-healthy and tasty, too.

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Ingredients

  • ½ x 400g tin of black-eyed beans
  • sweet smoked paprika
  • 4 heaped tablespoons natural yoghurt
  • ½ a bunch of fresh coriander (15g)
  • 2 limes
  • ¼ of a small cucumber
  • 1 small carrot
  • ¼ of a small red cabbage (150g)
  • 1 ripe tomato
  • ¼ of an iceberg lettuce
  • 1 fresh red chilli
  • 2 spelt or wholewheat flatbreads
  • 20g feta cheese

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