Pumpkin Fettuccine Alfredo - mds.CulinaryMedicine.org

Pumpkin Fettuccine Alfredo - mds.CulinaryMedicine.org

mds.culinarymedicine.org

Fettuccine Alfredo is one of my favorite dishes and this pumpkin version was inspired by an idea from my wife. It has so much great flavor that is sweet and savory at the same time.

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Ingredients

  • 2 tsp Olive oil
  • 2 clove Garlic, raw (finely minced)
  • 2 tsp All purpose flour or garbanzo flour
  • 3/4 cup 2% milk (chilled)
  • 1/2 cup Pumpkin, canned, without salt
  • 1 ounce Parmesan cheese (grated)
  • 1/4 tsp Ground nutmeg
  • 4 quart Water
  • 4 ounce Whole Wheat Fettuccine (or gluten-free fettuccine)

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